Fat loss is all about creating calorie deficit. This 8 Weeks plan will help you in achieving calorie deficit with right food choices and still enjoy Indian Meals. One can get started with this plan and start losing weight.
What is Included in this plan:
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8 weeks meal plan.
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Multiple options for each meal.
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Every days plan has 4 to 5 meals.
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Serving sizes for all meals specified.
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Easily available Indian foods included.
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Simple Printable diet meal format. You can print and keep it.
With this plan you will be :
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Kick start with your Fat Loss. **Results are highly individualized and depends on factors like your health condition, age, lifestyle, medication if any etc.
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You will be able to plan your weight loss meals hassle free.
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Enjoy Food Without feeling guilty.
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Improve food habits in 8 Weeks.
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Will learn to eat small and frequent meals.
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Who should take this plan?
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Those who are looking forward to lose weight.
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Men or Women who need Indian food options for Fat loss meals
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Those who want a quick and easiest meal plan to get results.
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Those who want to learn to quit snacking and improve healthy food intake.
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Those who are committed to make healthy lifestyle change and get results!
How Does it work?
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You need to add your details on this page.
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Complete payment process.
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Get a link in email box to download the Weekly plan.
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Go through the tips and guidelines given.
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Get started with the plan.
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Get personalized support from Nutritionist Divya through Whats app group. Check your Diet plan doc for group link.
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**pls note, everyone get different result for dietary changes for weight loss. (We are not solely responsible for the results which you will get). Pls consult with your physician if suffering from any medical condition.