Essential oil Course, Learn more about essential oils.

Shibani, a vibrant woman in her mid-thirties, had always been active and health-conscious. However, over the past few years, she started...

Essential oils to Manage stress and anxiety

Enhancing your immune system naturally (Boost Immune System Naturally) can be achieved through the powerful synergy of essential oils...

If you trust that Health is important and you want to achieve this for yourself and your family then this post is for you: Personalized...

An average person spends about 42 minutes on YouTube daily. All this time, the viewers engage in funny videos or trending compilations....

Diet is an integral part of weight and fat loss routine. Scientists have found out that 10% of our calories are burnt by the body...

Weight loss is not an easy journey. A lot of people venture on it and many more start but aren’t determined enough to finish it. It takes de

A great deal of stigma revolves around fat loss diets. And most of it comes off of the internet with no proof. Here are seven shocking...

Weight lifting exercises help in many ways. There are various misconceptions about weight lifting exercises. One must actually go through...

Weight loss journey can be a transformational journey if you take it to next level. Lets adopt few non diet tips to make a big success:...

Winter Weight loss Foods for Quick Weight loss

Lena is a working woman and hardly finds time to do her daily exercise. When she first met me she was really worried about her weight...

Fat loss is all about reducing body fat percentage. Whenever we say that I want to lose weight basically the goal should be to reduce...

So many times it happens that thoughts about weight loss or losing fat are always running behind your mind. Well, let’s stop waiting for...