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7 Ways lifting weight can help you
Weight lifting exercises help in many ways. There are various misconceptions about weight lifting exercises. One must actually go through...

Nutritionist Divya
Dec 3, 20211 min read
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Digital Weighing Scale for All Weight conscious Individuals
Digital weighing scales are most useful. If you are an health enthusiast and love keeping an eye on your body weight regularly you must...

divyanrohit18
Jul 7, 20211 min read
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Glucose Drinks – Best Source to Beat the Heat Wave
In an active life situation, it is essential to keep your body hydrated and full of energy. With every Glucose is one of the major source...

divyanrohit18
Apr 8, 20212 min read
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Exercises to Improve Your Agility and Endurance with Badminton
Badminton is of those sports which require the most Endurance. Quick reflexes, Smashes, Shot Techniques, Foot Movement makes this sport a...

divyanrohit18
Mar 7, 20214 min read
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Need for Proteins and Powdered Proteins
For an effective Active Life, one thing required most is Health for which proper Diet and Nutrients are very essential. Proteins are an...

divyanrohit18
Feb 14, 20213 min read
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Energy Drinks for Sport Enthusiasts
Active Living involves a lot of efforts towards maintaining your Fitness Levels as well as your Health. When it comes this combination of...

divyanrohit18
Feb 14, 20213 min read
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Important Tips for an Active Living Healthy Lifestyle
In a world surrounded by Stress and action driven Active Lifestyle, it is important to staying Healthy. Keeping ourselves active helps us...

divyanrohit18
Feb 12, 20214 min read
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6 Amazing Benefits of Walking
Having an Active Living requires being Healthy and Fit. Walking is said to be best and easy exercise that allows attaining your fitness...

divyanrohit18
Jun 5, 20201 min read
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What You Need To Know About Energy Drinks?
Energy drinks do exactly as their name implies - giving you an additional and instant burst of energy. Fitness and Sports routine in your...

divyanrohit18
Apr 28, 20202 min read
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