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Intermittent fasting without starving ! Yes intermittent fasting is the plan which helps you in achieving Fat loss, hormonal balance and improved energy levels. With my experience of 15 yrs i have found that as we age our metabolism goes down and it becomes dificult to Lose excess fat. This intermittent fasting plan will help you in achieving your health goals in just 90 days!


What is Included in this plan:

  • Week by Week diet plan to follow.
  • It covers all 90 days meal options with Veg and Non veg foods. 
  • Multiple options for each meal.
  • Serving sizes for all meals specified.
  • Easily available Indian foods included.
  • Simple Printable diet meal format. You can print and keep it.


With this plan you will be :

  • lose 4 Kg and more in 90 days. 
  • You will be able to plan your weight loss meals
  • Hassle free meals
  • Without feeling guilty enjoy food.
  • Improve food habits
  • Will learn to eat small and frequent meals.


How Does it work?

  • You need to add your details on this page.
  • Complete payment process.
  • Get Diet plan in  email box to download. Go through the instruction properly. Feel free to connect with and answers to your questions. 
  • Get personalized support from Nutritionist Divya through Whats app group.



**pls note, everyone get different result for dietary changes for weight loss. (We are not solely responsible for the results which you will get). Pls consult with your physician if suffering from any medical condition.


Disclaimer: If you have any medical condition or on medication do consult your physician before getting started.

Intermittent Fasting Plan (90 Days)

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