fat loss | 360activeliving

TOP MUST FOLLOW YOUTUBE CHANNELS ON FAT LOSS

An average person spends about 42 minutes on YouTube daily. All this time, the viewers engage in funny videos or trending compilations....

7 FAT LOSS Habits YOU MUST ADD TO YOUR ROUTINE

Diet is an integral part of weight and fat loss routine. Scientists have found out that 10% of our calories are burnt by the body...

How Reena achieve her fat loss goals with Intermittent Fasting

Lena is a working woman and hardly finds time to do her daily exercise. When she first met me she was really worried about her weight...

6 questions to ask yourself before starting your fat loss journey

So many times it happens that thoughts about weight loss or losing fat are always running behind your mind. Well, let’s stop waiting for...

5 daily habits which can help you in sustainable fat loss

Are you also one of those who want permanent solution for your weight loss efforts? Weight loss is nothing but a journey fat loss where...

4 Skills You Must Have For Successful Fat Loss Journey!

Fat loss is all about bringing calorie deficit with regular exercise and balanced meals. Over the years of my practice I have realized...