Blog | 360activeliving

Oct 26, 20212 min

5 daily habits which can help you in sustainable fat loss

Are you also one of those who want permanent solution for your weight loss efforts? Weight loss is nothing but a journey fat loss where...

Oct 21, 20212 min

4 Skills You Must Have For Successful Fat Loss Journey!

Fat loss is all about bringing calorie deficit with regular exercise and balanced meals. Over the years of my practice I have realized...

Oct 7, 20211 min

How consuming Beetroot Can Help You improve Health?

Red colored Beets are widely used in our daily life. This vegetable is available through out the year. Basically Beets are originally...

Sep 22, 20211 min

Which Type Of oats are More Beneficial?

Oats are widely known for its benefits. Its been long we get those oats as healthy breakfast cereals. And many of us are unaware about...

Sep 3, 20211 min

5 Things To consider while improving Immunity With Tulsi

Tulsi: Our traditional Herb is full of benefits. I remember my grandparents insisting on me to chew few tusli leaves early in the morning...

Sep 1, 20211 min

Quick Tips to Make Your Daily Meals Nutritious

Healthy eating starts with healthy grocery shopping and preparing healthy meals. Being a mother, home maker and health enthusiast i...

Aug 10, 20212 min

5 Facts About Healthy Cooking oil and Weight loss

Cooking oil is most debated topic in weight loss diet. If you want to lose weight first thing what you will do is stop having oil/ butter...

Aug 9, 20211 min

Relationship With Food:

Its time to enhance our relationship with FOOD. Food is the easiest way to express emotions. Can you recall last time you ate something...

Aug 6, 20212 min

How Shivani Tackled Her PCOS In just 2 Days??

How Shivani Tackled Her PCOS In just 2 Days?? Best part about you all as a part of my community is "You are always ready to learn and...

Aug 6, 20212 min

6 Common Weight Loss Mistakes Everyone Must Avoid

Weight loss is a journey and one gets to learn a lot about his or her own health during this journey. As it is always mentioned that one...

Jul 29, 20212 min

6 Foods To Help You Lose Weight with Fatty Liver

Have you ever heard about fatty liver?? What it is exactly? Fatty liver is also referred to as Non alcoholic fatty liver disease. As per...

Jul 26, 20212 min